Group Classes to Learn to Control Your Stress, Anxiety and Chronic Pain are almost here.
Are any of these keeping you or someone you know, from really enjoying life? There are ways, instead of or in combination with medication, that can help reduce the misery. How about having easy to use, quick techniques to get control of the way you feel? Learning how your mind works and it’s role in both increasing and decreasing negative feelings are the basis for making effective changes. Beginning Wednesday, July 12 at 6:30 pm and Thursday, July 13 at 12:30, weekly, one hour classes for six weeks you will learn how to improve your life. The techniques and information are delivered progressively, exploring a different sense each class in a relaxed setting with lots of time for practice, discussion and guided visualization. Following each session there will be a 30 minute open period for any questions or topics not covered in class and additional practice. In addition to being a very cost effective way to master your skills, a group setting is a great way to meet people who have experienced what you have and share the positive changes. If you would like to enjoy your life more, email Don Berlyn at firstname.lastname@example.org, text or call 928 699-8263 for more information and to register. Class size is limited.
Tuition is $270 for the six classes.
The second person registering is 50% of single tution; $135.
Use the Power of Your Mind for the Life You Want
Don Berlyn, PT, Certified Clinical Hypnotherapist